May training
So far nothing dramatic, started to strenght train again and so far my legs are thanking me. no issues with my right anymore since i started to hit the gym. i have yet to really ride the trainer seriously, everything has been short and easy or easy even. It was a rainy weekend and ended riding the trainer at 6am then ran a little aftewards. Runs have been ok but the heat has been very oppressive. i tested the new shorts baby gave me and so far ok. i plan on getting a pair of compression shorts to at least help in keeping me injury free. i need to ride the bike more, not sure but i do not like riding my bike compared before wherein i loved being on the bike, i need to find that again. i`ll be swimming again next week after almost a month out of the water, hopefully i don`t drown.